Congratulations on investing in your happiness with the Food for Mood course. If you are looking for extra support in implementing your chosen Skills, Practices and Actions you’ve arrived at the right place!

Coaching sessions are one-to-one Zoom calls with me personally. They are practical in nature and will provide you with the exact steps you need to successfully increase your life satisfaction by changing the way you eat.

You have the option to pay as you go with individual sessions as required. Otherwise, take advantage of the savings afforded by a five-pack with the added benefit of email access to me long for as you have sessions in credit (credits to be used within six months of purchase) .

Whatever path you choose, I am fully committed to helping you with this part of your happiness journey. Talk soon!