Hi - thanks for your interest! My mission is to help Christian men burdened by the negative effects of stress. Having gone through many stressful periods in my own life including the death of a child, divorce, loss of a parent, financial stress and a major health scare, I have a heart to spare others the same experience.

My academic credentials include certifications in stress management, Positive Psychology, Christian coaching, nutrition, and fitness. This training, together with my professional experience as a life coach and personal trainer as well as my own Christian walk, enable me to help you manage your stress from multiple angles, which greatly increases your chances of success.

I believe you deserve the opportunity to live a happy, successful, and fulfilling life. I am committed to helping you tame your stress, in the process unlocking your full potential to create a future that honours your Creator and excites you!