Vaughn Guenter, phd
Stress Management for Christian men
I have a heart to walk with Christian men through stress and into growth in their faith, mindset, career, health and relationships.
how I help
There are four ways I can help you better manage your stress:
1. Subscribe to my Substack newsletter (Free and Paid options available) for practical, science-backed and faith-based articles and resources to help you walk in freedom and live an abundant life.
2. Download my eBooks including Instant Calm Techniques for Christian Men and Sleep Well, Live Well.
3. Contact me to discuss Personal Coaching including video calls, online activities, personalised nutrition plans and exercise programs, and email support.
4. Stay in the loop with updates on my upcoming online course Stress Management for Christian Men. This comprehensive program will be released in early 2026. I'm working hard to make it utterly transformational for men ready to be released from the burden of stress and move forward in life with purpose and boldness.
About
Hi, I’m Vaughn - an online Stress Management Coach based on idyllic Tamborine Mountain in Queensland, Australia.Alongside a Doctorate in Philosophy, I hold certifications in Stress Management, Positive Psychology, Christian Life Coaching, Nutrition, and Fitness.Like most men, I’ve faced my share of stressors from divorce and financial strain to work pressure, health challenges and exams. But it was the loss of our child that truly drove me to seek lasting ways to manage my stress. The disciplines I’d studied helped me out of the darkness, yet I found real stability only when I returned to my faith. God took what was harming me and turned it into a blessing (Nehemiah 13:2).I discovered that, as a Christian, I have access to 'extra assistance'. As a fellow believer, so do you! We can stand on the facts that we are God’s valued children and our spiritual wellbeing is inseparable from our total wellbeing. When evidence-based practices are applied to these timeless truths, the results will transform every area of your life.
Contact
Drop me a message if you would like clarification on any of the information I have shared or just to say hello! I always enjoy connecting with another Brother in Christ.
Thank you
I will be in touch very soon.
In the meantime, check out my Substack Newsletter (Free and Paid options available) for practical, science-backed and faith-based articles and resources.